Health Benefits Drumming can improve your physical, mental, and emotional health, and be a great source of exercise! Articles: The Surprising Health Benefits of Drumming What Can Drumming Do For Your Health? More Than Just Beats: The Science Behind Cardio Drumming Health Benefits 6 Evidence-Based Ways Drumming Heals Body, Mind and Soul Therapeutic Drumming: Healing Rhythms for Mind, Body, and Soul The Heart is a Drum Machine: Drumming as Therapy Published Studies: Rock/pop drumming should be considered as a viable alternative to more traditional forms of physical activity. Rock drumming enhances motor and psychosocial skills of children with emotional and behavioral difficulties Motor Learning Induces Plasticity in the Resting Brain—Drumming Up a Connection Drumming through trauma: Music therapy with post-traumatic soldiers Drum Brain: How Drumming Enhances Cognitive Function and Neural Plasticity 10 Health Benefits Of Drumming: Christiane Northrup, M.D. Drumming may provide novel, effective clinical approaches for treating social–emotional psychopathology The effects of drumming on working memory in older adults
